Magazine Archive
Magazine Archive
The Boulays: Won’t leave you hanging
Dev was familiar with André Boulay before they’d ever officially met. “André was recognizable because he always went around on his Heelys doing yo-yo tricks,” Dev reminisced. “I was star struck when we finally met in person.” Dev came from Central Mass and André grew up in Blandford, but they both went to UMass Amherst.
The pelvic floor and how you move
There are numerous factors that contribute to the variety of diagnoses that a pelvic floor physical therapist evaluates and treats. Let’s address one piece of the puzzle to explain just some of the considerations to be made when teasing out the source pelvic floor dysfunction. The pelvic floor requires balanced integration of your abs, gluteals, and back muscles, as well as upright posture and balanced walking.
Tips from an Electrician: 3 Dangers to Avoid This Winter
The winter months are peak season for house fires. Sadly, many homes are destroyed or significantly damaged during the winter months because of heating equipment and faulty wiring. We can help you learn to spot the signs and avoid common pitfalls. Fires caused by electrical issues are the 3rd leading cause of damages in US homes each year. However, if you know what to look for and how to avoid pitfalls, you can protect yourself and your home.
Happiness & Resilience Habits for Families
Happier, more resilient kids learn better. They also have stronger immune systems, better coping strategies, and more success later in life. How can you foster more happiness and resilience in your kids? Believe it or not, it doesn’t take huge efforts. Happiness and resilience are muscles that can be strengthened through small, daily habits.
An Ideal Valentine’s Day
Valentine’s Day will look a little different this year. With the uncertainty of COVID, there may be some restrictions as to what you can do for Valentine’s Day in 2021. Typically, with it falling on Sunday, you might have chosen to go away for a romantic B&B in Vermont or maybe dinner at Spoleto’s.
The Neighborly Absorption (Part 2)
The word February comes from the Latin word “februum” which stands for purification and what better time is it than now to purify your language? The phrase, “you heard” should never be truncated into “yeard” or “ya’heard.” Have you heard the first Sunday of the month is the second biggest food day of the year? No matter who wins the big game, 139 million pounds of avocados and well over a billion chicken wings are going down.